Caricamento Eventi
23 Dic
  • Questo evento è passato.

SATURDAY TEAM WOD of 2
All team must complete:

Cash in: 100 Box Jump “I go-you go EVERY REP!” (use 1 box facing each other)

-switching as needed (if possible)
100 Alt Arm DB Snatch @ 20/10 Kg
75 Walking Lunges in pair synchronized
200 Ab mat Sit Ups
75 Walking Lunges in pair synchronized
100 Alt Arm DB Snatch @ 20/10 Kg

Cash out: 100 Box Jump “I go-you go EVERY REP!” (use 1 box facing each other)

Dettagli

Data:
23 dicembre 2017