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WOD
6 Intervals 2’ ON/2’ OFF (AMRAP):
200mt Run
12-15 Wall ball @9/6Kg
ME KB Swing@24/16Kg
18 gennaio 2018 - 18 gennaio 2018
WOD
6 Intervals 2’ ON/2’ OFF (AMRAP):
200mt Run
12-15 Wall ball @9/6Kg
ME KB Swing@24/16Kg
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