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WL
POWER SNATCH – EMOM 10’
3 Reps drop & go every rep @ climbing weight
WOD
AMRAP 10’
10 Alt arm DB Snatch @ 25/15 Kg
10 Pull Up
20 luglio 2017 - 20 luglio 2017
WL
POWER SNATCH – EMOM 10’
3 Reps drop & go every rep @ climbing weight
WOD
AMRAP 10’
10 Alt arm DB Snatch @ 25/15 Kg
10 Pull Up
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