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WL
Squat Clean + Front Squat + Thruster 1+1+1 Every 75” x 10
WOD
AMRAP 10’
10 Thruster @ 40/30Kg
10 Pull Ups
16 ottobre 2017 - 16 ottobre 2017
WL
Squat Clean + Front Squat + Thruster 1+1+1 Every 75” x 10
WOD
AMRAP 10’
10 Thruster @ 40/30Kg
10 Pull Ups
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