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DEADLIFT STRENGTH
T/GO DEADLIFT #heavy climbing
5-5-3–3-2
2’ REST BTW SET
WOD (cap time 15’)
21/15/9
P.clean #50/35
Sit ups
Push Press
19 febbraio 2018 - 19 febbraio 2018
DEADLIFT STRENGTH
T/GO DEADLIFT #heavy climbing
5-5-3–3-2
2’ REST BTW SET
WOD (cap time 15’)
21/15/9
P.clean #50/35
Sit ups
Push Press
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