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ACCESSORY
5 SET OF:
5 TEMPO BB GOODMORNING #LIGHT WEIGHT 5X5X + ME BAND GOODMORNIG #FAST
PLANK WITH PLATE #HEAVY WEIGHT
ME V-UPS/ SIT UPS
REST AS NEEDED
WOD ( CAP 14’)
10/8/6/4/2 GTO 50/35
14 TTB/18 K2C
30 DU/60 SU