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WOD:
AMRAP 35’:
800mt Run
-then-
3 Rounds of:
10 K2E Strict
15 air squat
20 alt arm DB Snatch @ 20/10 Kg
19 settembre 2017 - 19 settembre 2017
WOD:
AMRAP 35’:
800mt Run
-then-
3 Rounds of:
10 K2E Strict
15 air squat
20 alt arm DB Snatch @ 20/10 Kg
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