Name: MERCOLEDI’ 9/05/2018
Start: 2018-05-08T22:00:00+00:00
End: 2018-05-09T21:59:59+00:00

09 Mag

9 maggio 2018 - 9 maggio 2018

Questo evento è passato.

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GYMNASTIC CONDITIONING

EMOM 10’

RX : 9 C2B

INTERMEDIO: 10 PULL UPS

SCALED: 5 PULL UPS or 8 RING ROW

WOD

AMRAP 13’

15 BOX JUMP

5 DEADLIFT 80/55 KG

15 BURPEES OVER THE BAR

+ Google Calendar + Esporta iCal

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Data:: 9 maggio 2018

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MERCOLEDI’ 9/05/2018

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