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Team wod:
3 Rounds of:
30 OH Plate Lunges @20/10Kg
30 Power Clean & Push Jerk @60/40Kg
30 K2E
-cash out: 100 Synchro Abmat sit ups
16 settembre 2017 - 16 settembre 2017
Team wod:
3 Rounds of:
30 OH Plate Lunges @20/10Kg
30 Power Clean & Push Jerk @60/40Kg
30 K2E
-cash out: 100 Synchro Abmat sit ups
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