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TEAM WOD OF TWO
SWITCH AS NEEDED
30 SHOULDER TO OVERHEAD
40 CHEST TO BAR
50 SNATCH
60 BURPEES BOX JUMP OVER
50 SNATCH
40 CHEST TO BAR
30 SHOULDER TO OVERHEAD
AFTER EVERY SET 200m RUN TOGETHER
2 marzo 2019 - 2 marzo 2019
TEAM WOD OF TWO
SWITCH AS NEEDED
30 SHOULDER TO OVERHEAD
40 CHEST TO BAR
50 SNATCH
60 BURPEES BOX JUMP OVER
50 SNATCH
40 CHEST TO BAR
30 SHOULDER TO OVERHEAD
AFTER EVERY SET 200m RUN TOGETHER
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