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TEAM WOD OF TWO
SWITCH AS NEEDED
FOR TIME:
800m ROW
2 ROUNDS OF CINDY
600m ROW
4 ROUND OF CINDY
400m ROW
6 ROUNDS OF CINDY
200m ROW
8 ROUNDS OF CINDY
*1 ROUND OF CINDY:
5 PULL UP
10 PUSH UP
15 AIR SQUAT