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TEAM WOD OF 2
Complete as a team, switch as needed
120 Med Ball Clean @ 9/6 Kg
600mt KBs Farmer carry @ 24/16 Kg (switch every 200)
120 Box Jump
600mt KBs Farmer carry @ 24/16 Kg (switch every 200)
120 KB Swing #24/16kg
600mt Run with Med Ball on shoulder @9/6 Kg (switch every 200)