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TEAM WOD OF 3
All team must complete:
Cash in: 90 Alt arm KB Snatch @ 24/16 Kg – switching as needed
120 Medball Clean@ 9/6 Kg
120 Hang Power Clean @ 50/35 Kg
120 Pull Up
120 Shoulder to Over Head @ 50/35 Kg
120 Wall Ball@ 9/6 Kg
Cash out: 90 KB Swing @ 24/16 Kg – switching as needed