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WL
FROM RACK
6 SET:
3 POWER JERK #MEDIUM CLIMBING
WOD
AMRAP 13 ’
7 P.SNATCH 60/45
5 BACK RACK BARBELL LUNGES
3 MU/ 6 C2B/ 8 PULL UPS/ 10 RING ROW
11 maggio 2018 - 11 maggio 2018
WL
FROM RACK
6 SET:
3 POWER JERK #MEDIUM CLIMBING
WOD
AMRAP 13 ’
7 P.SNATCH 60/45
5 BACK RACK BARBELL LUNGES
3 MU/ 6 C2B/ 8 PULL UPS/ 10 RING ROW
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