Name: Venerdì 15 Settembre
Start: 2017-09-14T22:00:00+00:00
End: 2017-09-15T21:59:59+00:00

15 Set

15 settembre 2017 - 15 settembre 2017

Questo evento è passato.

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STRENGTH:
4sets of:
A1- Push Press from the ground- 5-6 Reps

A2- Plank 40″

WOD: AMRAP 10′

5 OHS @50/35 kg

7 Push Up

9 KB Russian Swing 32/24 kg

+ Google Calendar + Esporta iCal

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Data:: 15 settembre 2017

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Venerdì 15 Settembre

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