- Questo evento è passato.
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5 ROUNDS FOR TIME
RX:
36 DOUBLE UNDERS
10 LATERAL BURPEES
9 TOES TO BAR
8 HANG SQUAT CLEAN 70/50Kg
INTERMEDIATE:
70 SINGLE UNDER
10 LATERAL BURPEES
9 KNEES TO ELBOWS
8 HANG SQUAT CLEAN 50/35Kg
BEGINNER:
40 SINGLE UNDERS
10 BURPEES
9 KNEES TO CHEST
8 HANG CLEAN ANY STYLE by feel
CAP TIME 18’