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WL COMPLEX SNATCH 5 set of : 1 DL / 1 HANG P.SNATCH / 1 BTK P. SNATCH / 1 P.SNATCH #medium climbing INTERVAL WOD: 12 ROUNDS OF 30’’ ON/ 30’’ OFF (12’) MAX EFFORT DL #60/45 MAX EFFORT Goblet squat # 24/16 MAX EFFORT Push ups
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