Day Navigation
Team wod of 2 For time : Partner A completes from 10 to 1 Dumbell Thruster @20/10 kg Partner B completes from 1 to 10 Dumbell Snatch @20/10 One set each “I go you go” Every set both partner perform 1 rope climb Then switch Partner B completes from 10 to 1 Dumbell Thruster @20/10
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