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FUNCTIONAL BODY BUILDING 4 SET 5dx/5sx KB BULGARIAN SPLIT SQUAT ( gamba posteriore sul box) 5 dx/5sx ONE LEG BOX SQUAT (solo salita, senza peso) 5 dx/5sx ONE LEG DOUBLE KB DL REST AS NEEDED BTW THE EXERCISES WOD 4 RNDS FOR TIME (CAP 14’) 5 BAR MU/ 7 C2B / 7 PULL UPS /
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