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Team of 2 – 7′ Amrap Partner A : 20 mt bear crowl – Partner B Hang on the bar , then switch 1’rest 7′ Amrap Partner A : 20 mt Farmer carry double KB 32/24 KG – Partner B waits in plank , then switch 1′ rest 7′ Amrap Wall Ball @ 9/6 kg-
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