Day Navigation
TEAM WOD (OF 2) AMRAP 30’ 60 GOBLET SQUAT #24/16 (switch every 10 reps) 400 ROW (200 each) 60 KB PUSH PRESS ONE HAND #24/16 400 MT ROW 40 PULL UPS 400 MT ROW 60 PUSH UPS 400 MT ROW
> View Details
Archivi Eventi - Crossfit Segrate