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METCON A) AMRAP 5:00, REST 5:00 Cash in 50 WALL BALL 9/6Kg 12 DEADLIFT 70/50Kg 12 LATERAL BURPEES B) AMRAP 5:00, REST 5:00 Cash in 35 WALL BALL 9/6Kg 9 DEADLIFT 80/60Kg 9 LATERAL BURPEES C) AMRAP 5:00 Cash in 20 WALL BALL 9/6Kg 6 DEADLIFT 100/70Kg 6 LATERAL BURPEES
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