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GIOVEDI’ 8/11/18

METCON AMRAP 25’ RX: 100 SINGLE UNDERS 20 TURKISH GET UP 24/16Kg 15m BEAR CRAWL 10 STRICT TOES TO BAR 15 GOBLET SQUAT 24/16Kg INTERMEDIATE: 100 SINGLE UNDERS 20 TURKISH GET UP 16/12Kg 15m BEAR CRAWL 10 STRICT KNEES TO ELBOWS 15 GOBLET SQUAT 16/12Kg BEGINNER: 80 SINGLE UNDERS 20 TURKISH GET UP

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Eventi per 8 novembre 2018

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