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TEAM WOD OF 2 FOR TIME 400 – 600 – 800m RUN TOGETHER 60 – 40 – 20 HANG POWER SNATCH 10 – 8 – 6 WALL CLIMB *SWITCH AS NEEDED CAP TIME 25 MIN RX: 40/30Kg INT: 30/20Kg BEG: by feel
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Archivi Eventi - Crossfit Segrate